--- 's fourth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . ---
Series Four of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in his kitchen to create delicious food based around a different theme. Naturally, where there’s food, chat follows!
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
PAST EP GUIDES + RECIPES
Episode guide | The Cook Up with Adam Liaw S4 | Episodes 1 to 10
Episode 61 | Wine Time
Airs 7:00pm Monday 15 May 2023 on SBS Food
It's wine time! And Adam, Sofia Levin and Ross O'Meara are in The Cook Up kitchen making food, with wine.
Episode 62 | Boastworthy Roasts
Airs 7:00pm Tuesday 16 May 2023 on SBS Food
It's a crowd-pleaser of an episode as TV star, Toni Pearen, and acclaimed chef, Martin Boetz join Adam to prepare their boast-worthy roasts.
Episode 63 | Happiness On A Plate (food memories)
Airs 7:00pm Wednesday 17 May 2023 on SBS Food
Adam is joined in The Cook Up kitchen by chef and content strategist Nina Huynh and chef and photographer Luke Burgess as they put happiness on a plate. And maybe even in a bowl. Tune in to find out!
Episode 64 | All Day Breakfast
Airs 7:00pm Thursday 18 May 2023 on SBS Food
Adam and his guests, chef Colin Fassnidge, and broadcasting legend Zan Rowe, are playing it fast and loose with the food clock as they cook their all-day breakfast meals.
Episode 65 | Unexpected Guests
Airs 7:00pm Friday 19 May 2023 on SBS Food
Adam is joined by Scottish-born chef, Ray Capaldi, and TV chef and food editor, Janelle Bloom, to solve the food problem of unexpected guests.
RECIPES
Supreme soy sauce noodles
Fried lasagne sandwich Source: Kitti Gould
Airs 7:00pm Monday 22 May 2023 on SBS Food
Adam is in The Cook Up kitchen with food and nutrition scientist Dr. Emma Beckett and Bahari owner and chef Philip Vakos for bunches of fun with parsley and mint.
Episode 67 | Simple Sausages
Airs 7:00pm Tuesday 23 May 2023 on SBS Food
Cookbook author Alice Zaslavsky, and comedian Ivan Aristeguieta join Adam for a simple mission tonight. Simple sausages.
Episode 68 | Clever Cuts
Airs 7:00pm Wednesday 24 May 2023 on SBS Food
Butcher Joel Young and athlete Col Pearse join Adam in The Cook Up kitchen to work with clever cuts.
Episode 69 | Dynamic Dumplings
Airs 7:00pm Thursday 25 May 2023 on SBS Food
Food icon Elizabeth Chong and comedian Jennifer Wong join Adam in The Cook Up kitchen to make dumplings.
Episode 70 | Egg-Speriment
Airs 7:00pm Friday 26 May 2023 on SBS Food
Stand-up comedian Craig Quartermaine and chef, Rosheen Kaul, join Adam in The Cook Up kitchen to crack some jokes and eggs!