serves
6-8
prep
30 minutes
cook
30 minutes
difficulty
Mid
serves
6-8
people
preparation
30
minutes
cooking
30
minutes
difficulty
Mid
level
Stream free On Demand
Parsley and Mint
episode • The Cook Up with Adam Liaw • cooking • 25m
G
episode • The Cook Up with Adam Liaw • cooking • 25m
G
Ingredients
- 3 bunches silverbeet
- ½ cup olive oil
- 1 red onion, finely chopped
- 3 garlic cloves, finely chopped
- ¼ tsp ground cinnamon
- ¼ tsp ground cumin
- ½ cup finely chopped dill
- ¼ cup finely chopped flat-leaf parsley
- 4 tbsp finely chopped round mint
- 2 tomatoes, finely diced
- 1 cup long grain white rice
- salt and black pepper
- 2-3 lemons, plus lemon cheeks to serve
Instructions
- Bring a large saucepan of water to the boil over high heat. Fill a large bowl with ice water. Trim off the tough stalks from the silverbeet. Blanch the silverbeet in the boiling water until tender, then refresh in the ice water. Remove, strain and lay flat on a plate.
- Discard the cooking water, then return the pan to medium heat with half the oil. Add the onion, garlic, spices, herbs and tomatoes and cook until the onion is translucent. Stir in the rice, then remove from the heat. Allow the mixture to cool. Season with salt and pepper.
- Lay a silverbeet leaf on your work surface and place a tablespoon of the rice filling in the centre. Fold each side, then roll tightly.
- Line the base of a medium sized saucepan with extra silverbeet leaves.
- Place the dolmades seam side down in the pan, ensure they are snug but not tight when layering.
- Pour the remaining oil over the dolmades, then enough water to cover. Top with a plate to weight the dolmades, bring to the boil and simmer for 30 minutes.
- Serve warm, room temperature or cool. Drizzle with fresh lemon juice and serve with extra lemon cheeks.
Photography by Kitti Gould.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
Parsley and Mint
