--- 's fourth season airs weeknights on SBS Food(Ch.33) at 7.00pm. All episodes available anytime on . ---
Series Four of The Cook Up with Adam Liaw brings a fabulous friendly half hour of food and entertainment into your home every weeknight. Each night Adam is joined by two guests in his kitchen to create delicious food based around a different theme. Naturally, where there’s food, chat follows!
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
Episode 1 | Tastes Like Home
Airs 7:00pm Monday 20 February 2023 on SBS Food
Joining Adam in the kitchen tonight is "Black Comedy" star, Craig Quartermaine, and chef and cookbook author, Rosheen Kaul, to serve you a delicious dose of nostalgia.
Episode 2 | Quick Wok Cooking
Airs 7:00pm Tuesday 21 February 2023 on SBS Food
Adam is joined in The Cook Up Kitchen by food icon Elizabeth Chong and multi-talented comedian Jennifer Wong to make quick work of quick wok cooking.
Episode 3 | Mangoes
Airs 7:00pm Wednesday 22 February 2023 on SBS Food
It’s mangoes-a-go-go as Lankan Filling Station’s O Tama Carey, Always Add Lemon author Danielle Alvarez and Adam cook fantastic things with this fantastic fruit.
Episode 4 | Limes
Airs 7:00pm Thursday 23 February 2023 on SBS Food
Distinguished chef and gardener, Martin Boetz and actor-singer-songwriter, Toni Pearen join Adam in the kitchen to cook up some zesty dishes.
RECIPES
Prawn and mushroom tom yum
Episode 5 | Weekend Feasts
Airs 7:00pm Friday 24 February 2023 on SBS Food
Filmmaker, Bjorn Stewart, and renowned chef, Ben Shewry are with Adam in The Cook Up Kitchen making their weekend feasts.
Focaccia tomato burrata Source: Kitti Gould
Airs 7:00pm Monday 27 February 2023 on SBS Food
Actor, Mabel Li, emerging culinary talent, Billy Hannigan and Adam are in The Cook Up Kitchen tonight, bringing you their family favourites.
Episode 7 | Perennial Pastas
Airs 7:00pm Tuesday 28 February 2023 on SBS Food
With so many styles and flavour profiles, this is an enduring favourite. Adam and guests Gabriel Gaté and Julia Busuttil Nishimura come together to cook with pasta.
Episode 8 | Better Bowls
Airs 7:00pm Wednesday 1 March 2023 on SBS Food
Tonight, Adam is joined by Korean food expert, Heather Jeong, and musician, Dave Novak to cook up their favourite dishes in a bowl.
Episode 9 | In the Middle
Airs 7:00pm Thursday 2 March 2023 on SBS Food
Adam is joined by nose-to-tail aficionado, Colin Fassnidge and Double J broadcaster, Zan Rowe to share their in-the-middle cooking.
Episode 10 | Fish
Airs 7:00pm Friday 3 March 2023 on SBS Food
Tonight we cast our net far and wide to bring you dishes of fish with Adam, Tetsuya's head chef, Josh Raine, and music producer, Reuben Styles.
RECIPES
Hong Kong salmon and greens
