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Mango sambal with grilled prawns

Try this homemade sambal that combines the heat of chilli with fresh mango. It pairs particularly well with seafood.

Mango sambal with grilled prawns

Mango sambal with grilled prawns Credit: Kitti Gould

  • serves

    2

  • prep

    10 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

2

people

preparation

10

minutes

cooking

10

minutes

difficulty

Easy

level

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Ingredients

For the sambal
  • 1 large eschalot, peeled
  • 4 long red chillies
  • 2 birds eye chillies
  • 1 tbsp fish sauce
  • 2 tbsp neutral oil
  • 1 tbsp palm sugar
  • 1 tsp salt
  • 1 large underripe mango (not green), cut into matchsticks
  • 1 lime
For prawns
  • 6 green prawns, peeled but heads and tails left on, deveined
  • 1 tsp neutral oil
  • pinch of salt
  • pinch of palm sugar
  • pinch of lime zest

Instructions

  1. To make the sambal, combine the eschalot, chillies and fish sauce in a food processor. Blend to a fine pulp.
  2. Heat the oil in a small non-stick frying pan over medium-high heat, add the chilli paste until dry. Add the sugar, salt and ¼ cup of water and continue cooking until the water has evaporated and the mixture is dry again. Finely zest and juice the lime. Toss the chilli mixture with the mango and lime juice (reserve the zest) together and store in a sealed container. Allow to sit for as long as possible before serving and store any unused sambal in the refrigerator.
  3. In a medium bowl, combine the prawns, oil with a pinch of salt, palm sugar and lime zest. Heat a grill over medium-high heat and grill the prawns on both sides until cooked through. Serve with a spoonful of the sambal.
 

Photography by Kitti Gould.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Mangoes

Mangoes

Watch The Full Episode Here
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Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 16 November 2023 11:27am
By Danielle Alvarez
Source: SBS



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