serves
4
prep
10 minutes
cook
10 minutes
difficulty
Easy
serves
4
people
preparation
10
minutes
cooking
10
minutes
difficulty
Easy
level
Stream free On Demand
Mangoes
Watch The Full Episode Here
G
Watch The Full Episode Here
G
Ingredients
- 2 large mangoes
- 120 g thin cream
- 120 g coconut cream
- 25 g coconut flakes
- 20 g buckwheat
- 100 g dark brown sugar
- sea salt flakes
- kithul for drizzling (Sri Lankan palm treacle)
Resting time: 15 minutes
Instructions
- Preheat the oven to 220°C. Cut and peel the mango cheeks and set aside. Scrape away any mango flesh from the mango seed with a spoon and place into a blender or food processor. Blend until smooth.
- In a large mixing bowl, combine the cream with the coconut cream. Whisk until soft peaks form. Fold through the mango purée. Refrigerate until required.
- Toast the coconut flakes and buckwheat in a small frying pan over medium-low heat, tossing occasionally for 3-4 minutes, or until the coconut is golden-brown. Remove from the heat.
- Place a large frying pan large enough to hold the mango cheeks into the oven. Meanwhile, spread the brown sugar evenly onto a plate, then press the mango cheeks into the sugar, turning to coat both sides. Once the frypan is smoking, place the mango cheeks flat-side down into the pan and roast for 3-4 minutes, or until caramelised and slightly burnt. Roll the mango cheeks around to collect as much sugar as possible before transferring them to a plate to cool.
- To assemble, place a mango cheek flat side down on a plate. Spoon over the whipped coconut cream. Garnish with sea salt and kithul. Finish with the toasted coconut flakes and buckwheat.
Note
• All parts can be made ahead and assembled when ready.
Photography by Kitti Gould.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
Mangoes