SBS Food

www.sbs.com.au/food

Mint lamb ribs

This recipe is inspired by a Donna Hay recipe for lamb ribs. Lamb ribs are coated in a mixture of spices, vinegar and chilli then roasted and served with a refreshing mint sauce.

Mint lamb ribs

Mint lamb ribs Credit: Kitti Gould

  • serves

    4

  • prep

    15 minutes

  • cook

    2:20 hours

  • difficulty

    Easy

serves

4

people

preparation

15

minutes

cooking

2:20

hours

difficulty

Easy

level

Stream free On Demand

Thumbnail of Clever Cuts

Clever Cuts

Watch The Full Episode Here
G
Watch The Full Episode Here
G

Ingredients

  • ¼ cup malt vinegar
  • 1 tbsp ground cumin
  • 2 tsp ground coriander
  • 2 tbsp brown sugar
  • 1 tsp dried chilli flakes, optional
  • salt and black pepper
  • 2 x 6 rack lamb ribs
Mint sauce
  • ⅓ cup brown sugar
  • ½ cup malt or white vinegar
  • 1 garlic clove, finely grated
  • ½ cup mint leaves, finely chopped, plus extra leaves to serve

Instructions

  1. Preheat the oven to 160°C fan-forced. Place the malt vinegar, cumin, coriander, sugar and chilli in a medium bowl, season with salt and pepper and mix well to combine.
  2. Rub the ribs with the spice mixture and place (skin-side up) on a large roasting tray lined with baking paper. Cover with foil and cook for 2 hours.
  3. Remove the foil, increase the heat to 220°C and cook for 10 minutes or until the ribs are dark golden and caramelised.
  4. For the mint sauce, combine the sugar, vinegar and garlic in a small saucepan over high heat.
  5. Bring to a simmer and cook for 2 minutes, or until slightly thickened. Remove from the heat, set aside to cool slightly and add the mint.
  6. Slice the lamb ribs and sprinkle with extra mint leaves. Serve with the mint sauce.

Photography by Kitti Gould.


Want more from The Cook Up?

• Stream free here at .
• Get the show recipes, articles and more.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Clever Cuts

Clever Cuts

Watch The Full Episode Here
G
Watch The Full Episode Here
G

Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
Watch nowOn Demand
Follow The Cook Up with Adam Liaw Series
Published 24 November 2023 4:40pm
By Col Pearse
Source: SBS



Share this with family and friends