--- 's second season airs weeknights on SBS at 6.00pm and 7.00pm on SBS Food(Ch.33). All episodes available anytime on SBS On Demand. ---
Adam Liaw, author and TV presenter is joined each night by two food-loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
PREVIOUS EPISODE GUIDES
Episode guide | The Cook Up with Adam Liaw S2 | Episodes 1 to 10
Episode 91 | Olives
Airs 6:00pm Monday 25 July, 2022 on SBS and 7:00pm on SBS Food
Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu are in the Cook Up kitchen with Adam creating some yummy olive dishes.
Episode 92 | Chicken Or Egg
Airs 6:00pm Tuesday 26 July, 2022 on SBS and 7:00pm on SBS Food
Which came first - the chicken or the egg? We put Adam, MasterChef winner Julie Goodwin and comedian Aaron Chen to the test as they create dishes inspired by the conundrum in the Cook Up kitchen.
Episode 93 | Country Music
Airs 6:00pm Wednesday 27 July, 2022 on SBS and 7:00pm on SBS Food
In the Cook Up kitchen, Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam create some tasty dishes inspired by country music.
Episode 94 | Choose Your Own Indian Adventure
Airs 6:00pm Thursday 28 July, 2022 on SBS and 7:00pm on SBS Food
Adam, Nilgiris chef Ajoy Joshi and head chef at Foreign Return Siddarth Kalyanaraman join Adam in the Cook Up kitchen to create Indian dishes from regions that are close to them.
Episode 95 | Apple
Airs 6:00pm Friday 29 July, 2022 on SBS and 7:00pm on SBS Food
Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their ultimate apple inspired treats in the Cook Up kitchen with Adam.
Episode 96 | Heritage
Airs 6:00pm Monday 1 August, 2022 on SBS and 7:00pm on SBS Food
Adam hosts chef Colin Fassnidge and TV hosting extraordinaire Marc Fennell in the Cook Up kitchen as they create dishes from their heritage.
Episode 97 | Biscuits/Cookies
Airs 6:00pm Tuesday 2 August, 2022 on SBS and 7:00pm on SBS Food
SBS News presenter Janice Petersen and actor Dane Simpson are in the Cook Up kitchen with Adam to create their ultimate cookie creations.
Source: Adam Liaw
Airs 6:00pm Wednesday 3 August, 2022 on SBS and 7:00pm on SBS Food
Adam and comedians Suren Jayemanne and Jennifer Wong are in the Cook Up kitchen to create delicious date night dishes.
Episode 99 | Spiced
Airs 6:00pm Thursday 4 August, 2022 on SBS and 7:00pm on SBS Food
Adam and the Cook Up guests Studio 10 roving report Daniel Doody and restaurant owner Jessi Singh are creating some spiced inspired creations.
Episode 100 | Food In A Bowl
Airs 6:00pm Friday 5 August, 2022 on SBS and 7:00pm on SBS Food
Happyfield owners Chris Theodosi and Jesse Orleans join Adam in the Cook Up kitchen as they create dishes that only require a bowl.
