--- 's second season airs weeknights on SBS Food at 7.00pm and 10.30pm. It will encore on SBS Food at 11am weekdays and at 3.40pm on SBS. SBS Food will air a marathon on Sundays at 2.00pm, and series will be made available after broadcast on SBS On Demand. ---
Adam Liaw, author and TV presenter is joined each night by two food-loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
EPISODES 1 TO 10 HERE
Episode guide | The Cook Up with Adam Liaw S2 | Episodes 1 to 10
Episode 11 | Farm To Table
Airs 7:00pm Monday 4 April, 2022 on SBS Food
Chef and host Colin Fassnidge and TV hosting extraordinaire Marc Fennell are creating their ultimate Farm to table dishes in The Cook Up kitchen with Adam.
Episode 12 | Five-Ingredient Dinner
Airs 7:00pm Tuesday 5 April, 2022 on SBS Food
Adam, Studio 10’s roving reporter Daniel Doody and chef Jessi Singh are in the Cook Up Kitchen creating their ultimate five-ingredient dinner.
Episode 13 | Five-Minute Dinner
Airs 7:00pm Wednesday 6 April, 2022 on SBS Food
Dinner in 5 minutes? Say less! Adam and Delicious curators Phoebe Wood and Warren Mendes create their versions of a 5-minute dinner in the Cook Up kitchen.
RECIPES
Carbonara rice
Episode 14 | France
Airs 7:00pm Thursday 7 April, 2022 on SBS Food
Looking For Alibrandi star Pia Miranda and chef Justin North join Adam Liaw in the Cook Up Kitchen to create their ultimate French inspired dishes.
Episode 15 | Coriander
Airs 7:00pm Friday 8 April, 2022 on SBS Food
To some people Coriander tastes like soap, but to Adam and our guests, Tamale Queen Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing, so they're creating dishes that reflect their love for coriander in the Cook Up kitchen.
Episode 16 | Bittersweet
Airs 7:00pm Monday 11 April, 2022 on SBS Food
Adam, ABC Radio Sydney host Simon Marnie and fashion designer and TV presenter Claudia Chan Shaw are whipping up some of their favourite bittersweet concoctions in the Cook Up kitchen.
Episode 17 | Finger Lickin' Good/Southern
Airs 7:00pm Tuesday 12 April, 2022 on SBS Food
Adam and guests TV Presenter Julia Zemiro and chef Morgan McGlone are whipping up some delicious dishes inspired by the American South!
Source: Adam Liaw
Airs 7:00pm Wednesday 13 April, 2022 on SBS Food
Zero waste expert Sarah Wilson and Three Blue Ducks owner and chef Mark LaBrooy join Adam in the Cook Up kitchen to create some dishes easy to make and take on your outdoor adventures.
Episode 19 | Shortcuts
Airs 7:00pm Thursday 14 April, 2022 on SBS Food
The first ever winner of MasterChef Julie Goodwin and comedian extraordinaire Aaron Chen are in the Cook Up kitchen with Adam to whip up some easy recipes that use shortcuts for when life just gets that little bit too busy.
Episode 20 | Toasties/Snacks
Airs 7:00pm Friday 15 April, 2022 on SBS Food
Who doesn’t love a good filling and easy snack? Adam and guests, pastry chef Lauren Eldridge and TAFE student Kirsty Lea, are in the Cook Up kitchen to add some more go-to snacks to your list.