--- 's second season airs weeknights on SBS Food at 7.00pm and 10.30pm. It will encore on SBS Food at 11am weekdays and at 3.40pm on SBS. SBS Food will air a marathon on Sundays at 2.00pm, and series will be made available after broadcast on SBS On Demand. ---
Adam Liaw, author and TV presenter is joined each night by two food-loving friends for a half hour of good fun and conversation as they cook up a variety of dishes centred around a nightly theme. Whether it’s an ingredient, a style of cuisine or cultural inspiration, Adam whips up his dish first before his guests follow suit with easy to follow recipes and tips for viewers to follow at home in time for dinner.
There will be celebrities, culture, food, and lots of laughs in a series that will provide everyday inspiration for foodies and non-foodies alike.
Episode 1 | Mozzarella
Airs 7:00pm Monday 21 March, 2022 on SBS Food
Season 2 of The Cook Up with Adam Liaw is back and do we have a treat for you our first episode back! Comedian and TV presenter Julia Zemiro and chef Morgan McGlone are in the kitchen cooking up their favourite mozzarella treats.
Source: SBS Food
Episode 2 | Food With A Story/Once Upon A Time
Airs 7:00pm Tuesday 22 March, 2022 on SBS Food
Mabu Mabu owner and chef Nornie Bero and actor Andy Trieu are in The Cook Up kitchen with Adam Liaw to delve into their lives to create food with a story.
Episode 3 | Family Dinner
Airs 7:00pm Wednesday 23 March, 2022 on SBS Food
Winner of MasterChef Season 1 Julie Goodwin and comedian Aaron Chen join Adam in the Cook Up kitchen creating their ultimate family dinner recipes.
Episode 4 | 80's Dinner Party
Airs 7:00pm Thursday 24 March, 2022 on SBS Food
Get the boombox and Fluro legwarmers out, we're going back to the 80’s baby! Looking For Alibrandi actress Pia Miranda and chef Justin North join Adam in the Cook Up kitchen to create their ultimate 80’s inspired dishes.
Episode 5 | Fresh
Airs 7:00pm Friday 25 March, 2022 on SBS Food
Chef & author Jason Roberts and head chef at Sydney restaurant Red Lantern Mark Jensen join Adam in the Cook Up kitchen to create some easy and simple fresh inspired dishes.
Episode 6 | Sustainability
Airs 7:00pm Monday 28 March, 2022 on SBS Food
King of Sustainability Tim Flannery and chef Tom Walton join Adam in the Cook Up kitchen to create some delicious dishes that use the whole ingredient not just part of it.
Episode 7 | Tomatoes
Airs 7:00pm Tuesday 29 March, 2022 on SBS Food
Adam, chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker are in the Cook Up Kitchen whipping up some delicious meals based around our saucy theme, tomatoes!
RECIPES
Perfect fresh tomato pasta
Episode 8 | Vice
Airs 7:00pm Wednesday 30 March, 2022 on SBS Food
NITV presenter Rae Johnston and Paralympian Ellie Cole are in the Cook Up kitchen with Adam Liaw creating their favourite vice inspired dishes.
Episode 9 | Ten-Minute Dinner
Airs 7:00pm Thursday 31 March, 2022 on SBS Food
Need dinner quick for the family? Adam, Nilgiri’s chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate dinners in just 10 minutes in the Cook Up kitchen.
RECIPES
Ginger pork skewers
Episode 10 | Canada
Airs 7:00pm Friday 1 April, 2022 on SBS Food
Happyfield owners Chris Theodosi and Jesse Orleans join Adam in the Cook Up Kitchen to whip up some Canadian inspired meals!
