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One wok, many recipes

Work your wok for whiz-bang weekdays.

Four heavenly kings

Heavenly wok cooking. Credit: Jiwon Kim

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"I think if you're looking at a 10-minute dinner, you want to break out the wok," said Adam Liaw in an early . "To me, that's the fastest way you can cook just about anything."

10-minute dinner? You have our attention, Adam.

Of course, the speediness of wok cooking isn't new knowledge. It is just that from time to time we forget how easy it is to throw a stir-fried meal together.

That's because the bold flavours wok cooking produces taste more complicated than they actually are (plus, the ingredients list is often long and our pantry is often messy).

It's time to trust Adam and smash through any mental barriers. Break out your wok, line up your ingredients and get busy churning out sensational weekday meals you'd happily battle traffic for... oh, okay, you'd happily ask a delivery driver to battle traffic for.

Sesame sensation

Sesame beef stir-fry
Classic Chinese flavours, ready in around 20 minutes. Credit: Jiwon Kim
is a time-honoured favourite for good reason: it's comforting, it's quick, it's noodles. Plus it all comes together in one wok, making clean-up a breeze.

DIY noodles

Stir-fried chewy potato noodles with broccoli
The chewy bite in these homemade noodles is addictive. Credit: Jiwon Kim
Add extra wow to your noodle dish by making your own sublimely slurpy noodles. These are simply made with potato starch, oil and water. Fry them up with some broccoli and mushrooms and a tasty stir-fry sauce for a from-scratch meal you'll be proud to bring to the table.

Holy trinity

Ginger, garlic and onions form the base of many stir-fries. That's because, with these three at the helm, your dish is guaranteed to be tasty. Case in point: a simple that positively hums with flavour.

Uber wok

Beef pad see ew
Many restaurant faves like beef pad see ew can be made at home with welcome ease. Credit: Jiwon Kim
Homemade is proof that wok cooking is always easier than you think. You can turn out this classic Thai dish in far less time than it would take to order it in.

Wok your BLT

Stir fried BLT Adam Liaw
This recipe gives the popular café sandwich a welcome twist.
A classic Adam Liaw mash-up, spins a tomato and egg stir-fry together with a BLT (bacon, lettuce and tomato) sambo. If you think hot lettuce shouldn't be a thing, you've clearly never lightly charred it in a wok!

Keep spinning

Cock-a-leekie stir-fry
A Scottish soup morphs into a surprisingly tasty stir-fry. Credit: Adam Liaw
Another finds Shaoxing wine, soy sauce and ginger starring in a Scottish cock-a-leekie soup. It shouldn't work, but boy, it really does.

And spinning

Chicken pesto stir fry
Credit: Jiwon Kim
This is the beauty of wok cooking; a wok seems to effortlessly choreograph whatever ingredients you throw into it. Christie Whelan Browne invented this when her husband got tired of her chicken satay stir-fry. They loved this new version so much, it became a weekly staple.

Micro-mush

RX76-77-Recipe-AdamLiaw-PorkMushroomStirfry-CreditJiwonKim-TCUS6-1.jpg
If you microwave your mushrooms before stir-frying, they will brown within seconds, says Adam. Credit: Photography by Jiwon Kim
Even wok-devotees aren't opposed to using the microwave from time to time. Adam hits 'start' on the mushrooms used in this to reduce the amount of oil they suck up during stir-frying.

Micro-wok

Stir-fried chicken and mushrooms
After a quick marinate for the chicken, the finished chicken and mushroom stir-fry will be ready to eat in a matter of minutes. Credit: Adam Liaw
to try out your new mushroom microwave technique. Mushrooms and chicken are a revered combination that cooks well together in the wok. Use a variety of mushrooms for nutrition and flavour.

Fit for kings

Four heavenly kings
Add aspicy sambal on the side to really please the kings. Credit: Jiwon Kim
, also known as “four seasons vegetables”, is a stir-fried dish comprised of four vegetables, typically eggplant, okra, petai (also known as stink beans) and snake beans.

Numbingly good

Sichuan stir-fried potatoes
The key tip to success in this colourful recipe is not to overcook the potatoes, so they retain some texture. Credit: Kitti Gould
Hot and sour , or suanla tudousi, is a crunchy, spicy, tongue-numbing snacking dish that also makes a great side dish. Add as many peppercorns as you dare.

Cauli-crunch

rx019_vegetarian_isnt_a_flavour_2_of_6.jpg
Deep caramelisation of the cauliflower brings colour while retaining some crunch.
Like the potatoes above, this Sichuan peppercorn-spiced cauliflower stir-fry also works best when the veggie retains some crunch.

KISS

Five minutes to prep and five minutes to cook makes this the weekday bomb.

"I think the key to a good stir fry is to actually not use too many ingredients," says Adam. "I grew up where basically every single thing that was stir-fried in a wok was one ingredient, or two ingredients or max three ingredients."

Hooray for that!

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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4 min read
Published 8 April 2024 9:39am
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Source: SBS


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