SBS Food

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Beef and capsicum

Try this quick family-friendly beef and capsicum stir-fry from Adam Liaw! Tender strips of flank steak are tossed with crisp and sweet green capsicum and infused with flavour from Shaoxing wine, oyster sauce and elevated with a savoury soy sauce marinade.

  • serves

    4

  • prep

    15 minutes

  • cook

    8 minutes

  • difficulty

    Easy

serves

4

people

preparation

15

minutes

cooking

8

minutes

difficulty

Easy

level

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Ingredients

  • 200 g flank or rump steak, thinly sliced
  • 3 tbsp vegetable oil
  • 1 ½ green capsicums, thinly sliced into strips
  • 2 garlic cloves, roughly chopped
  • 1 tbsp Shaoxing wine
  • 1½ tbsp oyster sauce
  • Pinch of sugar
  • 2-3 tbsp water or stock (optional)
  • 1 tsp corn starch mixed with ¼ cup cold water
For the marinade
  • 1 tsp soy sauce
  • 1 tsp Shaoxing wine
  • A pinch of salt
  • A pinch of bicarbonate soda (baking soda)
  • 1 tsp corn starch    

Instructions

  1. In a medium bowl, combine the beef strips with the soy sauce marinade ingredients. Set aside for 10 minutes.
  2. Heat a wok over high heat and add the vegetable oil. Add the sliced capsicum and toss for 1-2 minutes, or until slightly softened. Remove from the wok, leaving the oil in base. Add the beef and spread it out in a single layer over the base of the wok. Fry for 3 minutes without stirring, until the beef is well-browned on one side.
  3. Add the garlic, toss the beef and fry for a further minute. Return the capsicum to the wok with the Shaoxing wine, oyster sauce and a pinch of sugar. If the wok is too dry, add a few tablespoons of water (or stock), then add as much of the corn starch mixture as you need to produce a silky sauce and serve.
 

Photography by Jiwon Kim.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of My Culture My Cuisine

My Culture My Cuisine

Watch the full episode here
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Watch the full episode here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 16 November 2023 9:03pm
By Adam Liaw
Source: SBS



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