Episode guide | The Cook Up with Adam Liaw S7 | Episodes 71 to 85

Season Seven of "The Cook Up with Adam Liaw" is just the culinary experience your home needs: a delightful half-hour of cooking and entertainment, served with a side of laughs.

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The Cook Up with Adam Liaw

series • 
cooking
PG
series • 
cooking
PG

"The Cook Up" is the ultimate half-hour of food and friends, guaranteed to inspire your own kitchen adventures!

Every weeknight, Adam is joined by two foodie friends, from chefs, comedians, authors, journalists, singers, actors, sports personalities, and everything in between to share their special recipes.

If they love food and a good chat, Adam welcomes them into "The Cook Up" kitchen.


Episode 71 | Crêpes, Pancakes & Blinis
Airs 7:00pm Monday 30 September 2024 on SBS Food

You’ll flip out when you see what Adam and his guests, chef Damien Pignolet and Olympic legend Lisa Curry make when given the choice of crêpes, pancakes and blinis.

Episode 72 | Brought to You by The Letter P
Airs 7:00pm Tuesday 1 October 2024 on SBS Food

Is the 16th letter of the alphabet also the most delicious? Adam and his guests, fitness trainer Michelle Bridges and chef Wesley Cooper Jones, prepare some perfect plates brought to you by the letter P.

Episode 73 | Ultimate Omelette
Airs 7:00pm Wednesday 2 October 2024 on SBS Food

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Episode 74 | Super Star Bakes
Airs 7:00pm Thursday 3 October 2024 on SBS Food

It’s like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

Episode 75 | The Grilled Feast
Airs 7:00pm Friday 4 October 2024 on SBS Food

Tongs at the ready, it’s an Easy Entertaining that’s all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.
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Credit: Jiwon Kim
Episode 76 | One-Tray Wonders
Airs 7:00pm Monday 7 October 2024 on SBS Food

It’s a wonderful night in The Cook Up kitchen as Adam and his guests, sexologist Chantelle Otten and comedian Lizzy Hoo, make one-tray wonders.

Episode 77 | Spring Break
Airs 7:00pm Tuesday 8 October 2024 on SBS Food

It’s spring break at The Cook Up, and chef Claudette Zepeda and Olympic water polo player Tilly Kearns join Adam in the kitchen for all things fresh and tasty!

Episode 78 | Bread
Airs 7:00pm Wednesday 9 October 2024 on SBS Food

Tonight, Adam and his guests, brilliant bakers Grego Montalban Sanchez and Hayley Thorncraft, rise to the challenge of making incredible bread recipes.

Episode 79 | Fine Dining at Home
Airs 7:00pm Thursday 10 October 2024 on SBS Food

It’s fine dining at home, as two of the finest chefs in the country, Jae Bang and Trisha Greentree, join Adam to make some mighty fine food.

Episode 80 | The Bakery Brunch: Pies, Pasties & Sausage Rolls
Airs 7:00pm Friday 11 October 2024 on SBS Food

Ready the sauce! It’s an Easy Entertaining episode that celebrates pastry, as Adam and his guests, comedian Jenny Tian and chef Kane Pollard make pies, pasties and sausage rolls.
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Credit: Jiwon Kim

Episode 81 | Tinned Tomatoes

Airs 7:00pm Monday 14 October 2024 on SBS Food

A pantry staple becomes the hero tonight as Adam and his guests, comedian Mel Buttle and chef Dom Wilton make magic with tinned tomatoes.

Episode 82 | Fast Fuel

Airs 7:00pm Tuesday 15 October 2024 on SBS Food

Just like a servo for your body, Adam and his guests, chef John Ralley and Paralympic great Ellie Cole make some fast fuel.

Episode 83 | Fast Fresh Bites

Airs 7:00pm Wednesday 16 October 2024 on SBS Food

Tonight’s food is quick and easy, as Adam and his guests, musician Elly-May Barnes and chef Hamish Ingham make fast fresh bites.

Episode 84 | Spicy Sausage

Airs 7:00pm Thursday 17 October 2024 on SBS Food

It’s a spicy sausage spectacular, and the heat is on Adam’s guests, chef Rubén López Mesa and radio host Megan Burslem!

Episode 85 | The Dressy Dinner Party

Airs 7:00pm Friday 18 October 2024 on SBS Food

Tonight’s Easy Entertaining is a celebration of sauce, as Myra Karakelle from MLK Deli and chef Jean-Paul El Tom join Adam for a dressy dinner party.

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Credit: Jiwon Kim

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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4 min read
Published 26 September 2024 4:35pm
Updated 7 October 2024 5:08pm
By SBS Food
Source: SBS


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