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Here's how to set achievable new year resolutions: Baljinder Kaur Sahdra
Associate Professor Baljinder Kaur Sahdra (Australian Catholic University). Credit: Foreground: Supplied. Background: Pexels/ Nino Souza, Jane Trangdoan. Polina Koveleva, Victor Freitas.
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As the New Year begins, so does the journey to achieve New Year's resolutions. But how can you ensure your goals turn into reality? The key lies in aligning your goals with your core values, says Professor Baljinder Kaur Sahdra. Dive into this insightful podcast, where Professor Sahdra shares science-backed strategies to transform your New Year's resolutions into your biggest achievements of 2025.
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