Key Points
- The National Basketball Training Center (NBTC) 2024 Tournament is set to kick off in Manila, Philippines, from March 13 to 24.
- While dribbling, shooting, and passing skills are essential, strength and conditioning play a crucial role in maximising a player's potential and minimising the risk of injury.
- Coach Ernie Camacho shares that while it's essential to push young athletes to improve their skills, it's equally important to prioritise rest and recovery to prevent burnout and overtraining.
The NBTC is a program by the Samahang Basketbol ng Pilipinas Inc. aimed at identifying and developing young players. It started as a training program for the Philippines' national basketball teams and now includes the NBTC League, featuring top high school teams nationwide and internationally since 2016.
Ernie Camacho, a proud father and coach, expressed his joy in his son Mitchell's achievements. The duo has been tirelessly practicing and training every day to ensure Mitchell is fully prepared for the upcoming challenge.
Listen to the podcast as we explore the importance of strength and conditioning for young basketball players and offer insights into effective training strategies.
LISTEN TO THE PODCAST
'Always dream big': Fil-Aussie basketball team sets sights high for 2024 NBTC tournament in Manila
SBS Filipino
12/03/202415:38
