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Fresh pasta with green sauce

Blended green pasta sauces are increasing in popularity online, and for good reason! An ideal option for those struggling to meet their daily vegetable intake, this creamy vegetarian sauce is packed with flavour and nutrition.

Fresh pasta with green sauce

Credit: Jiwon Kim

  • serves

    4

  • prep

    10 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

4

people

preparation

10

minutes

cooking

10

minutes

difficulty

Easy

level

Stream free On Demand

Thumbnail of 10 Minute Noodles

10 Minute Noodles

episode The Cook Up with Adam Liaw • 
cooking • 
25m
G
episode The Cook Up with Adam Liaw • 
cooking • 
25m
G

Ingredients

  • 375 g fresh fettuccine pasta
  • ½ cup finely grated fresh parmesan cheese 
  • 1 lemon, cut into wedges, to serve 
  • Salt and black pepper, to taste
For the green sauce
  • 200 g cavolo nero
  • 120 g baby spinach leaves
  • 4 garlic cloves
  • ⅓ cup olive oil
  • 1 lemon, finely zested

Instructions

  1. To make the sauce, bring a large saucepan of salted water to the boil. Strip the cavolo nero from the stems, then add the leaves, baby spinach and garlic cloves to the boiling water. Discard the kale stems. Cook the greens and garlic for 2 minutes, then use a slotted spoon to remove from the hot water directly to a blender jug or food processor bowl with the remaining ingredients for the green sauce. Blend to a smooth sauce, then season generously to taste with salt and black pepper.
  2. Return the water to the boil and add the fresh pasta. Cook according to the package directions.
  3. Pour the green sauce into a large frying pan. When ready, use tongs to remove the pasta directly from the hot water to the green sauce with a little pasta water and toss well to coat with half the parmesan. Add extra pasta water to loosen, if needed. Toss and season.
  4. Divide the fresh pasta with green sauce between bowls and sprinkle with the remaining parmesan cheese. Serve with lemon wedges on the side.

Photography by Jiwon Kim.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of 10 Minute Noodles

10 Minute Noodles

episode The Cook Up with Adam Liaw • 
cooking • 
25m
G
episode The Cook Up with Adam Liaw • 
cooking • 
25m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 5 September 2024 10:57am
By Elly-May Barnes
Source: SBS



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