How to Get Fit Fast

Name: How to Get Fit Fast
Genre: Exercise, Health
Cast: Anna Richardson, Amar Latif

Exercise, Health

1 seasonEnglish

Anna Richardson and Amar Latif explore the science behind what it takes to lose weight and improve fitness levels.

New episode Mondays

Start Here

Episode 1

47m

A look at how to fit short and effective exercises into a lunch break; Anna finds out how a modern makeover of the callisthenics fitness craze can build up muscles.

Subtitles:

English (CC)

Country:

Cast:

Anna Richardson Amar Latif

Advice:

Nudity