Cost of Living Secrets: Nutrition

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COST OF LIVING SECRETS Source: SBS News

Cost of Living Secrets
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With food prices continuing to bite at the checkout, more and more Australians are on the lookout for ways to save on one of life's most basic and essential necessities: food.

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In this episode of Cost of Living Secrets, Ricardo Gonçalves and Peggy Giakoumelos speak with Accredited Practising Dietitian and academic Daisy Coyle who shares her tips on:
  • How to plan your food budget more effectively
  • Ways to maintain good nutrition at different life stages
  • Why shopping at the supermarket first may not be your best option
  • Cheap ways of planning ahead to eat well
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