Eastern culture's concepts often depict the act of crying, especially for men, as someone's weakness. So, how do men vent out their emotions and feelings in a 'healthy' way?

Eastern cultural concepts often depict the act of crying, especially for men, as someone's weakness.

So, how do men vent out their emotions and feelings in a 'healthy' way?

Rendra Yoanda, Jakarta-based clinical psychologist who is also a counselor at the CIKAL school, said that there are several things that are considered taboo for men to do that can actually help maintain their mental health.

He said that physiologically it's normal for men to cry and for those who wish to not being seen as 'weak', he suggested several things that can be done.

Listen to the full interview.

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Crying man is a weak man? This is what considered taboo for men in Eastern culture and how men can navigate it

17:16

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Disclaimer: The information in this article should not be used to diagnose, treat, cure or prevent any disease for therapeutic purposes as a substitute for the advice of a health professional.

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