Viva: Going vegetarian

 Fresh is best

Source: Fresh salad – Getty Images

More Australians are opting to go meat-free to improve their health or lose weight. In fact, over ten per cent of our population are now vegetarian. In this SBS Viva episode we talk to some long-term vegetarian and experts who believe going vegetarian is actually good for your wellbeing as long as you know what to eat.



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