【有營健身室】為何聖誕節可帶來更大精神壓力?

lone airport passenger, solo traveller

Maybe that guy deliberately sitting by himself wants to chat? Source: Creative Commons

聖誕被認為是普天同慶的日子,但部份人士聖誕節可能會承受更大壓力?到底哪些人於佳節時會特別難過?大家若想要關心有精神壓力人士,又應注意哪些技巧?梁焱剛及鄺美玲請來臨床心理學家馬信誠為大家作分析,並解答聽眾有關精神健康方面的問題。



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