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Quinoa and spring vegetables salad

This delicate spring vegetable salad starts with an elegant pea purée and simmered black quinoa with umami-rich kombu. To celebrate the best of spring, it tops the salad with green and white asparagus, sugar snap peas and radish flowers that is complemented with a creamy wasabi dressing.

Quinoa and spring vegetables salad

Quinoa and spring vegetables salad Credit: Kitti Gould

  • serves

    6

  • prep

    20 minutes

  • cook

    25 minutes

  • difficulty

    Mid

serves

6

people

preparation

20

minutes

cooking

25

minutes

difficulty

Mid

level

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Ingredients

Pea purée
  • 200 g soy milk
  • 50 g baby spinach
  • 500 g frozen peas, thawed
  • 100 g olive oil
  • 0.5 g xanthan gum
  • salt
Wasabi dressing
  • 80 g sour cream
  • 100 g buttermilk
  • 20 g lemon juice
  • 20 g horseradish (grated)
  • 15 g wasabi paste
  • 4 g pink salt
  • 0.5 g xanthan gum
Black quinoa
  • 1½ litres vegetable stock
  • 500 g black quinoa
  • 20 g shredded salted kombu (finely chopped)
Asparagus
  • 6 stems white asparagus
  • 6 stems green asparagus
  • 30 ml olive oil
  • salt and black pepper
To serve
  • 30 g pea shoots
  • 15 sugar snap peas, halved lengthways
  • broad bean shoots
  • radish flowers
  • 2 tbsp (40 ml) olive oil
  • 2 tsp (10 ml) lemon juice

Instructions

  1. For the pea purée, in a medium saucepan, bring soy milk to the boil over high heat. Add the spinach and frozen peas and cook for 1 minute.
  2. Transfer the mixture to a blender and blend until smooth. Add the olive oil, xanthan gum and salt to taste.
  3. Pass the pea mixture through a fine sieve, over an ice bath (to cool down quickly and stop oxidisation).
  4. For the wasabi dressing, in a medium bowl, combine the sour cream, buttermilk and lemon juice. Add the grated horseradish, wasabi paste, salt and xantham gum. Mix well to combine.
  5. For the black quinoa, in a medium saucepan, bring the vegetable stock to the boil. Add the black quinoa and stir through the salted kombu.
  6. Simmer for 15-20 minutes, or until the quinoa is tender. Set aside.
  7. For the asparagus, heat the olive oil in a large frying pan over medium heat. Sauté the asparagus for 2 minutes, or until just cooked. Season to taste. Remove the asparagus from the pan and cut into 5 cm long pieces.
  8. Just before serving, dress the black quinoa with olive oil and lemon juice and mix well.
  9. Place a spoon of pea purée on the base of a serving plate. Spoon over the quinoa. Garnish with a mix of white and green asparagus pieces, pea shoots, sugar snap peas, broad bean shoots and radish flowers. Drizzle with wasabi dressing.
 

Photography by Kitti Gould.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Beans, Peas & Pulses

Beans, Peas & Pulses

Watch The Full Episode Here
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Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 23 November 2023 10:41am
By Brent Savage
Source: SBS



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