serves
4
prep
10 minutes
difficulty
Easy
serves
4
people
preparation
10
minutes
difficulty
Easy
level
Stream free On Demand
That's A Wrap
Watch The Full Episode Here
G
Watch The Full Episode Here
G
Ingredients
- 2 barbecue chicken breasts, shredded
- 235 g (1 cup) whole egg creamy mayonnaise
- 85 g (½ cup) drained sliced canned water chestnuts, chopped
- 100 g punnet sprouts (alfalfa, mung bean sprouts or snow pea shoots)
- 1 lime, juiced, to taste
- salt and pepper, to taste
- 4 wraps
- 1 head butter lettuce, leaves separated and washed
- ½ tbsp toasted sesame seeds, to garnish
- 2 spring onions, thinly sliced, to garnish
Instructions
- In a bowl, combine the chicken, mayonnaise, water chestnuts, sprouts, lime juice, salt and pepper to taste.
- Briefly heat the wraps in the microwave so they are easier to fold and roll.
- Line the wraps with lettuce, spoon over chicken mixture, sprinkle with sesame seeds and spring onions. Fold the bottom of the wraps up, then the two sides.
Photography by Kitti Gould.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
That's A Wrap