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Pan-fried steak with Asian-inspired chimichurri

Bring out the best of a simple steak meal by using a heavy-based frying pan to maximise the Maillard reaction for a deeply-browned crust packed with flavour. Serve the sliced steak with an Asian-inspired version of an Argentinian chimichurri for a twist.

RX01-Recipe-KhanhNguyen-Steak-CreditJiwonKim-TCUS7-1.jpg

Credit: Jiwon Kim

  • serves

    2-4

  • prep

    20 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

2-4

people

preparation

20

minutes

cooking

10

minutes

difficulty

Easy

level

Stream free On Demand

Thumbnail of The Ultimate Steak

The Ultimate Steak

episode The Cook Up with Adam Liaw • 
cooking • 
25m
G
episode The Cook Up with Adam Liaw • 
cooking • 
25m
G

Ingredients

  • 500 g grass-fed scotch fillet steak
  • Fine pink salt
  • Olive oil, for drizzling

For the chimichurri
  • 50 g red eschallot, thinly sliced
  • 50 g coriander leaves and stems, thinly sliced
  • 30 g flat-leaf parsley, thinly sliced
  • 15 g Vietnamese mint leaves, thinly sliced
  • 15 g Korean chilli flakes
  • 5 g bird’s eye chilli, finely chopped
  • 3 garlic cloves, finely grated
  • 60 g fish sauce
  • 60 g extra virgin olive oil
  • 60 g lime juice
  • 85 g caster sugar
  • 35 g rice vinegar
  • 35 g white balsamic vinegar
  • Black pepper, to taste
Chilled marinating time: 12 hours

Instructions

  1. The night before cooking, season the steak well with salt and allow to stand on a wire rack, refrigerated overnight. Remove the steak from the fridge 30 minutes before cooking, to allow the meat to come to room temperature.
  2. Meanwhile, make the Asian-inspired chimichurri by combining the ingredients in a medium bowl and mixing well to combine. Allow the sauce to stand for 30 minutes before using, to allow the flavours to infuse.
  3. When ready to cook, heat a large, heavy-based frying pan with a drizzle of olive oil over high heat, until slightly smoking. Pan-fry the steak for 1 minute, then turn and cook for 1 minute, flipping the steak every 60 seconds, for 6-8 minutes, or until the internal temperature registers 46˚C on a digital thermometer. Cook times will depend on the thickness of the steak. Remove the steak to a wire rack and allow to rest for 10 minutes.
  4. Slice the steak and serve with the Asian-inspired chimichurri.

Photography by Jiwon Kim.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of The Ultimate Steak

The Ultimate Steak

episode The Cook Up with Adam Liaw • 
cooking • 
25m
G
episode The Cook Up with Adam Liaw • 
cooking • 
25m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 28 June 2024 9:43am
By Khanh Nguyen
Source: SBS



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