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Lamb cutlets and Greek salad

The sweetness of lamb cutlets is the perfect match for this easy Greek salad, which is packed with olives, feta and avocado.

Lamb cutlets and Greek salad

Lamb cutlets and Greek salad Credit: Kitti Gould

  • serves

    4-6

  • prep

    15 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

4-6

people

preparation

15

minutes

cooking

10

minutes

difficulty

Easy

level

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6 Ingredient Dinner

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Ingredients

  • 12 frenched lamb cutlets
  • 2 tbsp olive oil
  • 1 garlic clove, crushed
  • salt and black pepper
Greek Salad
  • 120 g baby spinach leaves
  • 250 g cherry tomatoes, chopped
  • 1 avocado, diced
  • 200 g Greek feta cheese, crumbled
  • ½ cup marinated Kalamata olives
  • olive oil, to drizzle
  • lemon juice, to drizzle
To serve (optional)
  • lemon cheeks 
  • tzatziki, to serve
Resting time: 2 minutes
Marinating time: 20 minutes

Instructions

  1. In a large bowl, combine the lamb cutlets, olive oil, garlic, salt and pepper. Marinate for 20 minutes.
  2. Meanwhile, in a second large bowl, layer the baby spinach leaves, cherry tomatoes, avocado, Greek feta and kalamata olives.
  3. In a large frying pan (or barbecue), cook the lamb cutlets for 3-4 minutes, then turn and cook for a further 2 minutes, or until charred. Allow to rest for 2 minutes before serving.
  4. Drizzle the Greek salad with lemon juice and olive oil and toss just before serving.
  5. Serve the lamb cutlets with the salad, an extra lemon cheek and dollop of tzatziki, if using.
 

Photography by Kitti Gould.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of 6 Ingredient Dinner

6 Ingredient Dinner

Watch The Full Episode Here
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Watch The Full Episode Here
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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 17 November 2023 10:01am
By Joel Young
Source: SBS



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