SBS Food

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Curried sweet potato mash

Up your mash game with Adam Liaw's version: Slow-roasted sweet potato mashed with butter, yoghurt and spices for a creamy and warming side.

  • serves

    4

  • prep

    5 minutes

  • cook

    20 minutes

  • difficulty

    Easy

serves

4

people

preparation

5

minutes

cooking

20

minutes

difficulty

Easy

level

Stream free On Demand

Thumbnail of Sweet Potato

Sweet Potato

episode The Cook Up with Adam Liaw • 
cooking • 
23m
G
episode The Cook Up with Adam Liaw • 
cooking • 
23m
G

Ingredients

  • 4 sweet potatoes
  • 50 g butter
  • ½ tsp garam masala
  • ¼ tsp turmeric
  • ¼ tsp ground cumin
  • ¼ tsp ground coriander
  • 6 curry leaves
  • 100 g plain Greek yoghurt
  • salt and black pepper, to season
  • 2 spring onions, thinly sliced

Instructions

  1. Prick the sweet potatoes all over with a fork and microwave on high for 15 minutes. Test to see if they are tender by squeezing, then remove from the microwave. Alternatively, you can roast them whole in a 180°C oven for 1 hour.
  2. Cut the hot cooked sweet potatoes in half, scoop out the flesh and place in a bowl.
  3. Heat the butter in a small saucepan and add the spices and curry leaves and cook just until the curry leaves are lightly crisp. Remove from the heat.
  4. Mash the sweet potatoes and add the yoghurt and half the butter (without adding the curry leaves). Season well with salt.
  5. Transfer to a serving dish and top with the remaining butter. Grind over some black pepper and scatter with spring onions.
 

Photography by Adam Liaw.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Sweet Potato

Sweet Potato

episode The Cook Up with Adam Liaw • 
cooking • 
23m
G
episode The Cook Up with Adam Liaw • 
cooking • 
23m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 20 November 2023 1:35pm
By Adam Liaw
Source: SBS



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