SBS Food

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Beef with asparagus and capsicum

There's nothing like a quick stir-fry for weeknight dinners. Adam’s top tip? Do not crowd the pan and cook the meat and vegetables separately, to ensure perfectly cooked ingredients.

  • serves

    4

  • prep

    10 minutes

  • cook

    5 minutes

  • difficulty

    Easy

serves

4

people

preparation

10

minutes

cooking

5

minutes

difficulty

Easy

level

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Ingredients

  • 300 g topside or rump steak, thinly sliced
  • 3 tbsp vegetable oil
  • 1 cm x 2 cm piece ginger, peeled, sliced into thin matchsticks
  • 1 red onion, thinly sliced
  • 1 asparagus bunch, trimmed, cut into 5 cm lengths
  • 1 red capsicum, roughly chopped
  • 2 garlic cloves, thinly sliced
  • 1 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 2 tsp Shaoxing wine
  • 1 tsp sugar
  • 1 tsp cornstarch or potato starch mixed with ¼ cup cold water
For the meat marinade
  • 1 tsp soy sauce
  • ½ tsp dark soy sauce
  • 1 tsp Shaoxing wine
  • ¼ tsp baking soda
  • ½ tsp cornstarch or potato starch
  • 1 tsp vegetable oil
Marinating time: 10 minutes

Instructions

  1. In a large bowl, combine the beef and marinade ingredients and mix well to combine. Set aside.
  2. Heat 1 tbsp oil in a large wok or frying pan over high heat. Add the ginger, onion, asparagus and capsicum. Stir-fry for 1 minute, or until slightly softened, but still crisp. Use a slotted spoon to remove the ingredients from the pan to a plate, leaving any remaining oil in the base of the pan.
  3. Heat the remaining oil over high heat, then add the marinated beef and spread it out in a single layer on the base of the pan. Cook, undisturbed for 3 minutes, then toss the beef, adding the garlic to the pan. Cook for 1 minute, or until the garlic is fragrant, then return the vegetables to the pan with the oyster sauce, soy sauce, wine and sugar, stir-frying to combine. Add as much of the starch mixture as you like to produce a silky sauce, then transfer the stir-fry to a large serving plate. Serve the beef with asparagus and capsicum immediately.

Photography by Jiwon Kim.

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Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Fast Favourites

Fast Favourites

episode The Cook Up with Adam Liaw • 
cooking • 
25m
G
episode The Cook Up with Adam Liaw • 
cooking • 
25m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Cooking and conversation are a bridge to understanding people and their culture. On The Cook Up with Adam Liaw his guests - world renowned chefs, entertainers, sports and social media stars - prepare food, eat, laugh and give us a glimpse into their lives.
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Published 24 September 2024 9:33am
By Adam Liaw
Source: SBS



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