serves
6
prep
10 minutes
cook
15 minutes
difficulty
Easy
serves
6
people
preparation
10
minutes
cooking
15
minutes
difficulty
Easy
level
Stream free On Demand
The Whole Fish
episode • The Cook Up with Adam Liaw • cooking • 25m
G
episode • The Cook Up with Adam Liaw • cooking • 25m
G
Ingredients
- 1 plate-sized Murray cod (about 1.3 kg), cleaned
- Vegetable oil, for drizzling
- 80 g unsalted butter
- 3 eschallots, thinly sliced
- 2 cm x 3 cm piece ginger, peeled and thinly sliced
- 3 garlic cloves, thinly sliced
- 1 sprig curry leaf
- Lime wedges, to serve
For the vadouvan curry powder (makes extra)
- 15 curry leaves
- 1 tsp fenugreek seeds
- 1 tbsp cumin seeds
- 2 tbsp coriander seeds
- 3 green cardamom pods
- 1 tsp black peppercorns
- 1 tsp brown mustard seeds
- 1½ tsp turmeric powder
- 2 dried red chillies
- 6 cloves
Instructions
- Preheat the oven to 180˚C (fan-forced). Place the fish onto a lined baking tray and drizzle with a little vegetable oil. When the oven is hot, bake the fish for 15 minutes.
- Meanwhile, combine the vadouvan curry powder ingredients in a small saucepan and place over medium heat. Toast the spices, swirling for about 2 minutes, or until fragrant. Allow to cool slightly, then grind to a fine powder using a spice grinder.
- Return the saucepan to medium heat with the butter. When foamy, add the eschallots, ginger and garlic, and fry until just fragrant, then stir through the curry leaves with 2 tsp of the vadouvan curry powder. Cook, stirring, for 1 minute, then remove from the heat. Transfer the baked Murray cod to a serving platter and spoon over the vadouvan butter. Serve with lime wedges on the side.
Photography by Jiwon Kim.
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Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
Stream free On Demand
The Whole Fish
