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Spicy chickpeas (chana masala)

Chana masala goes well with any Indian flatbread, and can also be served with Western bread or even plain boiled rice.

Spicy chickpeas (chana masala)

Spicy chickpeas (chana masala) Credit: Essence of India

  • serves

    4

  • prep

    10 minutes

  • cook

    20 minutes

  • difficulty

    Easy

serves

4

people

preparation

10

minutes

cooking

20

minutes

difficulty

Easy

level

Ingredients

  • 2 tins chickpeas
  • 1 large tomato, chopped
  • 1 tsp ginger paste
  • 1 tsp chopped green chilli
  • 2½ tbsp vegetable oil
  • 1 tsp cumin seeds
  • 2 tsp ground coriander
  • ½ tsp turmeric
  • ½ tsp red chilli powder
  • 1 tsp salt
  • ¼ tsp garam masala
  • 1 tsp chopped coriander
  • thinly sliced tomato or onion, to garnish
  • 1 lemon, quartered, to garnish

Instructions

1. Drain chickpeas and wash well.

2. Blend the tomatoes, green chillies and ginger to make a puree.

3. Heat oil in a saucepan over medium heat. Test the heat by adding 1 cumin seed; if seed cracks right away, oil is ready. Add cumin seeds.

4. Add tomato puree, ground coriander, turmeric, and red chilli powder. Cook for 4 minutes, or until tomato mixture separates from oil and reduces by half.

5. Add chickpeas, salt and 1 cup water. Cover and cook for 7–8 minutes.

6. Press chickpeas with a spatula to soften. Add more water as needed to keep gravy consistency to your liking.

7. Reduce heat to low and cook for another 5 minutes.

8. Add the garam masala and coriander. Cook for another 1 minute.

9. Garnish with tomato or onion and lemon wedges.

This recipe is from on SBS Food (Channel 33). Stream episodes via .

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 19 July 2019 6:09pm
By Samira Nanda
Source: SBS



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