SBS Food

www.sbs.com.au/food

Spiced mango and rosewater lassi

Spruce up your next summer mango smoothie with a pinch of cardamom and dash of rosewater.

  • serves

    2

  • prep

    5 minutes

  • difficulty

    Easy

serves

2

people

preparation

5

minutes

difficulty

Easy

level

Ingredients

  • 1 large ripe mango, roughly chopped
  • 1 tsp sugar, or to taste
  • 1 pinch ground cardamom
  • 260 g (1 cup) Greek yoghurt
  • 1 tsp rosewater, or to taste
  • 250 ml (1 cup) milk
  • 2 cups ice
  • chopped pistachios and saffron steeped in rosewater, to serve (optional)

Instructions

1. Place all the ingredients (and half the ice) in a blender and process until smooth, adding a little more milk if needed. Taste and add more rosewater and/or sugar if you like.

Add remaining ice to your glasses and pour over the mango lassi. To serve, garnish with the infused saffron and chopped pistachios.

Ainsley Harriott explores Australia's best regional produce markets in the brand-new season of  on SBS and SBS On Demand.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
Published 5 November 2019 5:32pm
By Ainsley Harriott
Source: SBS



Share this with family and friends