SBS Food

www.sbs.com.au/food

Seared whiting with smashed corn and shiitake broth

"Fresh, light and so sweet, this dish is a combination of great flavours. There are many varieties of whiting; the most common is sand whiting which have a lot of very fine bones in the fillets, so use a pair of tweezers to remove every one. The most prized whiting is the King George whiting, but whatever variety you use, it’s a simple and tasty dish for any occasion. Juicing the corn extracts the sweetness." Peter Kuruvita, Peter Kuruvita's Coastal Kitchen

  • serves

    4

  • prep

    40 minutes

  • cook

    30 minutes

  • difficulty

    Mid

serves

4

people

preparation

40

minutes

cooking

30

minutes

difficulty

Mid

level

Ingredients

  • 12 large whiting fillets, pin boned and skin on
  • vegetable oil, for cooking
  • watercress, dill and edible flowers, to serve
Shiitake mushroom broth
  • 250 g dried shiitake mushroom
  • 450 ml chicken stock
  • 1 small onion, quartered
  • 2 garlic cloves, bruised
  • 1 bay leaf
  • ¼ tsp white peppercorns
  • 2 tbsp dry sherry or white wine (optional)
  • 1 tsp white wine vinegar
Smashed corn
  • 1 kg corn kernels taken from the cob
  • 50 g butter
  • 4 French shallots, thinly sliced
  • 1 garlic clove, thinly sliced
  • salt and pepper, to taste
  • 50 ml chicken stock
  • 1 tsp sugar

Instructions

To make the mushroom broth, place all the ingredients in a saucepan and bring to the boil over high heat. Reduce the heat to low, cover and simmer for 15 minutes. Strain into a large bowl, season to taste and discard the solids.

To make the smashed corn, push half the corn kernels through a juicer. Melt the butter in a saucepan over medium heat. Add the shallots and garlic and cook for 2-3 minutes or until translucent and fragrant. Season with salt and pepper, then add the corn juice, corn kernels and stock, then bring to a simmer. Stir in the sugar and continue to simmer until the kernels are starting to soften. Using a stick blender, puree the corn mixture until the kernels are just crushed- you want the mixture to have lots of texture so don’t over-process.

Pat dry the fish fillet skin with paper towel. Heat a large frying pan over medium-high heat. When hot, add a good splash of vegetable oil and as the pan gets hot, add some salt. Ensuring that the pan is really hot before adding the fish, carefully place the whiting fillets skin-side down into the pan, pressing them down flat with a spatula or fish lifter so they don’t curl. Cook for 2 minutes or until the fillets are nearly entirely white. Drain on a piece of paper towel, skin-side up.

To serve, place one fish fillet, skin-side down in the centre of each shallow bowl. Top with a large spoonful of smashed corn, then another two fillets, skin-side up and another small spoonful of smashed corn. Scatter with the greens and a few edible flowers, then pour the mushroom broth around the fish and serve immediately

Note

• If making the mushroom broth ahead of time, strain the broth and let it cool, then refrigerate in an airtight container for up to 24 hours. Gently reheat to serve. 

Photography by Dan Freene. Food preparation by Peter Kuruvita/ Cody Fahey.

 airs Thursdays at 8.30pm on SBS. Visit the  for more details, recipes and guides.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
Published 29 May 2018 12:40pm
By Peter Kuruvita
Source: SBS



Share this with family and friends