SBS Food

www.sbs.com.au/food

San choy bow

Serve these hot from the pan!

San choy bow

Credit: Food Network / Secret Meat Business

  • serves

    6-8

  • prep

    15 minutes

  • cook

    15 minutes

  • difficulty

    Easy

serves

6-8

people

preparation

15

minutes

cooking

15

minutes

difficulty

Easy

level

Ingredients

  • ¼ tsp sesame oil
  • 1 tsp olive oil
  • 2 cloves garlic, finely chopped
  • 2 tsp grated fresh ginger
  • 1 long red chilli, deseeded, finely chopped
  • 150 gm bacon, finely cubed
  • 100 gm green beans, finely sliced
  • 100 gm mushrooms, finely diced
  • 500 gm chicken mince
  • 230 gm can water chestnuts, drained, chopped
  • 1 bunch garlic chives, finely chopped
  • ½ bunch coriander, roughly chopped
  • ½ bunch spring onions, roughly chopped
  • 1 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 1 large iceberg lettuce, to serve

Instructions

On a medium to high flame, heat olive oil and sesame oil in a frying pan. Add garlic, ginger and chilli and cook for 1–2 minutes or until fragrant. Add bacon and cook for a further 3–4 minutes. Add green beans and mushrooms and season to taste. Add minced meat and cook, stirring occasionally to break up any lumps, for 5 minutes until nicely browned. Add water chestnuts. Stir through garlic chives, coriander and spring onions. Pour over soy and hoisin and mix well.

Serve hot from the pan in a lettuce leaf cup.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 15 November 2018 9:52am
By Adrian Richardson
Source: SBS



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