SBS Food

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Rooibos tea

Native to South Africa, this tea meaning “red bush” brews up a delicately tangy, revitalising cuppa that’s naturally caffeine free.

Rooibos tea

Rooibos tea Credit: Desiree Nielsen

  • serves

    1

  • prep

    10 minutes

  • difficulty

    Easy

serves

1

people

preparation

10

minutes

difficulty

Easy

level

Ingredients

  • 1 scoop rooibos tea or tea bag

Instructions

1. Add a scoop of loose leaf rooibos tea to a tea diffuser, or add a tea bag of rooibos to a mug or cup.

2. Heat water in a kettle until boiling. Pour water over tea leaves or bag and allow to steep for 5-10 minutes.

3. Remove tea leaves or bag.

4. Drink on its own, with honey and lemon, or with milk and sugar.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 22 April 2019 7:54pm
By Desiree Nielsen
Source: SBS



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