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One pot penne with tuna, olives and capers

Silvia Colloca shares her family one pot pasta recipe which is full of Mediterranean flavour and a breeze to cook (and clean up).

  • serves

    4

  • prep

    10 minutes

  • cook

    15 minutes

  • difficulty

    Easy

serves

4

people

preparation

10

minutes

cooking

15

minutes

difficulty

Easy

level

Stream free On Demand

Thumbnail of Episode 10

Episode 10

episode Cook Like an Italian with Silvia Colloca • 
cooking • 
24m
G
episode Cook Like an Italian with Silvia Colloca • 
cooking • 
24m
G

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 2 spring onions, thinly sliced 
  • 1 garlic clove, thinly sliced
  • 1 dried chilli, or to taste, finely chopped
  • 150 ml dry white wine
  • 400 g penne
  • 160 g tinned tuna
  • 2 tbsp capers, rinsed
  • 3-4 tbsp pitted black olives
  • 400 g can chopped tomatoes
  • salt and freshly ground black pepper, to taste
  • torn parsley leaves, to serve

Instructions

1. Heat the oil in a large heavy-based frying pan over medium heat. Add the spring onion, garlic and chilli and cook for 1 minute or until fragrant. Add the wine and cook for 1-2 minutes to cook out the alcohol. Add the penne, tuna, capers and olives and stir to combine well. Add the tomatoes and enough water so the pasta is submerged by 3-4 cm.

2. Season with salt and cook for 9-10 minutes or until the pasta is al dente, stirring occasionally. In this time the liquid will have mostly evaporated creating a thick and luscious sauce. If it seems too liquid, turn the heat up during the last minute of cooking to allow the water to evaporate. Taste for seasoning and adjust accordingly. Scatter with a few parsley leaves and serve.

Silvia Colloca shares her Italian family secrets in the brand-new series, .

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Episode 10

Episode 10

episode Cook Like an Italian with Silvia Colloca • 
cooking • 
24m
G
episode Cook Like an Italian with Silvia Colloca • 
cooking • 
24m
G

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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Published 19 December 2023 5:21pm
By Silvia Colloca
Source: SBS



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