makes
1
cook
15 minutes
difficulty
Easy
makes
1
serves
cooking
15
minutes
difficulty
Easy
level
Ingredients
- 2 lemons
- 200 ml date syrup
- 600 ml water
Date syrup
- 200 g dates, stones removed
- 350 ml water
- ½ lemon, juiced
- pinch of sea salt
Instructions
For the date syrup, chop the dates into small pieces. Mix everything in a blender into a thick syrup. Keep in the fridge.
Squeeze the juice from the lemons. Mix the date syrup and water. Stir thoroughly. Pour into bike bottles.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
