SBS Food

www.sbs.com.au/food

Lamb and haloumi meatballs

Cooked in a smoky tomato sauce, these meatballs are made with minced haloumi, which give it salty bursts of flavour.

Lamb and haloumi meatballs

Lamb and haloumi meatballs Credit: Bondi Harvest

  • serves

    4-6

  • prep

    20 minutes

  • cook

    30 minutes

  • difficulty

    Mid

serves

4-6

people

preparation

20

minutes

cooking

30

minutes

difficulty

Mid

level

Ingredients

  • 1 onion, diced
  • 2 garlic cloves, minced
  • 100 g (3 oz) haloumi, finely diced
  • 1 tbsp dried oregano
  • 30 g (1 oz/1 cup) chopped parsley, plus extra to serve
  • 50 g (1 oz/¼ cup) finely grated parmesan cheese
  • 1 egg, whisked
  • 250 g lamb mince
  • 250 g beef mince
  • 1 tbsp olive oil
  • 1 lemon, cut into wedges
  • sourdough bread, to serve
Smoky tomato sauce 
  • 1 onion, finely diced
  • 1 garlic clove, minced
  • ½ red capsicum (pepper), diced
  • 1 red chilli, diced (keep the seeds if you like it hot)
  • 1 celery stick, diced
  • ½ tbsp fennel seeds
  • 1 tbsp smoked paprika
  • ½ tbsp tomato paste (concentrated purée)
  • 425 g (15 oz) tin chopped tomatoes
Resting time: 30 minutes

Instructions

To make the meatballs, put the onion, garlic, haloumi, oregano, parsley, parmesan cheese and egg in a large bowl and mix well. Break up the mince, add to the bowl with salt and pepper to taste, and mix until well combined. Roll the mixture into 3–4 cm (1½ -1 3/4 inch) round balls and refrigerate for 30 minutes or more.

Heat the olive oil in a medium saucepan over medium heat. Add the meatballs and cook, moving them around frequently, for 5 minutes, or until golden brown. Transfer to a bowl. To make the smoky tomato sauce, using the same saucepan, cook the onion, garlic, capsicum, chilli, celery and fennel seeds for 7 minutes, until tender. Add the paprika and tomato paste and cook for 2 minutes. 

Reduce the heat to low, add the tomato and cook for 10 minutes to develop the flavours and reduce the sauce. Add the meatballs to the sauce and simmer for 5 minutes, or until tender and cooked through. Transfer the meatballs and sauce to a serving bowl. Scatter over the extra parsley, and serve with lemon wedges and sourdough.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
Published 15 November 2018 9:52am
By Guy Turland
Source: SBS



Share this with family and friends