makes
12
prep
15 minutes
cook
25 minutes
difficulty
Easy
makes
12
serves
preparation
15
minutes
cooking
25
minutes
difficulty
Easy
level
Ingredients
- 100 g sunflower seeds
- 50 g pumpkin seeds (pepitas)
- 100 g chopped almonds
- 50 g chopped pistachios
- 50 g shredded coconut
- 60 g dried cranberries
- 1 tsp salt flakes
- 180 g honey
Instructions
- Pre-heat oven to 180°C.
- Mix all the ingredients in a medium mixing bowl
- Heat honey in a small saucepan or in the microwave until runny. Pour over the nuts and combine well
- Pour mixture into a lined rectangular slice tray and bake for 20 minutes.
- Cool, then cut into bars. You could decorate these by mixing some yoghurt and icing sugar and drizzling over the bars.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
