serves
4
prep
25 minutes
cook
20 minutes
difficulty
Easy
serves
4
people
preparation
25
minutes
cooking
20
minutes
difficulty
Easy
level
Ingredients
- 2 heads garlic
- 1 large red capsicum
- 1 bunch spring onion bulbs
- 1 kg medium-sized baby octopus, cleaned (ask your fishmonger)
- 1 tbsp extra virgin olive oil
- ½ preserved lemon, finely sliced
- mixed lettuce leaves
Saffron dressing
- ¼ tsp saffron thread
- 2 egg yolks
- ½ tsp Dijon mustard
- ½ preserved lemon
- ½ tsp white pepper
- 1 cup light flavoured olive oil
The following recipe has been tested and edited by SBS Food and may differ slightly from the podcast.
Instructions
Preheat the oven to 180°C. Roast the garlic, capsicum and spring onions on a baking paper lined oven tray for 40- 50 minutes, or until tender, turning the capsicum occasionally. Set aside and leave to cool. Meanwhile, soak the saffron for the dressing in 2 tbsp warm water for 30 minutes.
To make the saffron dressing, squeeze the roasted garlic flesh into a food processor bowl, add the remaining ingredients, except the oil, and blend until smooth. With the processor motor running, add the oil slowly, until the dressing becomes thick.
Remove the skin from the capsicum and tear into strips. Cut the spring onions in half lengthways and peel the outside skin if tough.
Heat a chargrill or barbecue. Cut the octopus tentacles into sets of 4 (ie halve) and separate the hood from the tentacles. Toss the octopus with half the olive oil and preserved lemon in a bowl, coating the octopus thoroughly. Cook over high heat for 3 minutes, or until pink and tender.
Toss the capsicum, spring onions and octopus with the remaining olive oil and preserved lemon.
Arrange the lettuce leave and octopus salad on a plate and drizzle with some of the saffron dressing.
Photography by Alan Benson. Styling by Michelle Noerianto.
Cook's Notes
Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.
