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Flank steak witlof wraps

These are easy but fantastic. Flank steak is great for the barbecue and here it’s cooked with a garlic and tarragon butter, then served up in witlof leaves with a tangy chopped sauce.

Nico's steak endive wraps

Flank steak endive wraps. Credit: Nico Reynolds: Cook In, Cook Out

  • serves

    4-6

  • prep

    20 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

4-6

people

preparation

20

minutes

cooking

10

minutes

difficulty

Easy

level

Ingredients

  • 150 g butter
  • 50 g tarragon, finely chopped
  • 3 cloves garlic, minced
  • 500 g flank steak (also known as bavette or jiffy steak)
  • Olive oil
  • Woody herb, such as rosemary, to make a herb brush
  • 100 g sundried tomatoes
  • 50 g capers
  • 100 g olives
  • 1 lemon
  • 3 witlof (also known as Belgian endive)
  • 50 g feta

Instructions

  1. Set up a charcoal BBQ, light the coals and leave until ash grey. Alternatively, heat a gas grill.
  2. Combine the butter, tarragon and garlic.
  3. Pat the steak dry then oil lightly on both sides, and season with salt and pepper. Sear over a high heat (direct heat) for 3½-4 minutes each side, depending on thickness.
  4. Put a couple of spoons of the butter onto the steak and use a brush made from woody rosemary twigs to spread it around.
  5. Remove to a plate and allow to rest for 5 minutes. Then turn and add some butter to the other side. Continue to rest while you make the sauce.
  6. Finely chop the sundried tomatoes, capers and olives, and mix with the zest and juice of the lemon, a glug of olive oil and a pinch of pepper.
  7. Cut the steak into thin strips. (Cut against the grain).
  8. Separate the witlof (endive) leaves and place a spoonful of the sauce in each leaf. Top with the cooked steak and crumble some feta over the top.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


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Published 13 November 2024 4:09pm
By Nico Reynolds
Source: SBS



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