Bajan fish seasoning

“This classic Bajan seasoning is typically made using local herbs, garlic, onion and, of course, fiery Scotch bonnet chillies. In Barbados, the seasoning is usually stuffed into the fish cavity, but I like to slash the fish a few times on each side before rubbing in the seasoning so the flavour really permeates the flesh. Just like the locals, I used whole plate-sized snapper, lightly dusting them in seasoned flour before shallow-frying in plenty of oil, but you could use any firm, white-fleshed fish, and even cook it on the barbecue or in the oven, if you prefer.” Ainsley Harriott, Ainsley Harriott’s Street Food