The lowdown: Greek cuisine

Generous in flavour and, all too often, portion size, Greek food is central to cultural, religious and family life. Ranging from meaty moussakas and celebratory spit roasts to summery stuffed zucchini flowers, the cuisine favours taste and texture over technical swagger.

Cuisine Corner

Welcome to Cuisine Corner: Greek Source: SBS Food

What’s not to love about Greek food? A mix of Mediterranean and Ottoman sensibilities, many classic dishes, such as and , lay claim to Arabic, Persian and Turkish roots. Built upon seasonal produce, simple cooking techniques and a healthy glug of olive oil, the cuisine is all about enhancing an ingredient’s true flavours, whether that’s through , or encasing spinach in pastry for the much-loved .

The Greeks do heartier fare masterfully, too. They’re big on , adding cheese – hello, – and stuffing just about everything, including , , and . In Greece, cheese comes in various forms – see pantry essentials, below – and weaves deftly between mains, like , and desserts, such as this . Filo pastry is also prevalent across the sweet-savoury board. It’s everything from to a .

Pantry essentials

To cook like a Greek you’ll need plenty of (fresh and canned), , good-quality , and (kept fresh in the fridge). Embrace your varieties – think Throumbes (sun-dried), Tsakistes (green) and kalamata, which vary from small to colossal. is also important. Try sheep or goat’s milk feta, hearty , kasseri (mild and soft), Kefalograviera (hard and salty), Kefalotyri (similar to pecorino), and Piperati, a creamy variety that’s perfect for salads. Finally, herb up with , , and the dried, oregano-like .

Fast five

Go green: Greek olive oil, often green in hue, packs a stronger flavour and aroma than Italian and Spanish varieties. It’s also said to contain ore antioxidants, too.

Baking secrets: Keep filo pastry in the fridge and bring it to room temp before using. Cover with a damp tea towel, when using, to ensure it doesn’t dry up or break.

The thicker, the better: If you like you yoghurt Greek-style, i.e. super thick and creamy, drain it through muslin and toss away the liquid.

Zesty business: When recipes call for lemon zest, choose under-ripe (green) fruits. The smell and taste is stronger than in ripe ones.

Brush hour: A pastry brush is a handy utensil. Use it to brush butter or oil onto filo pastry (for Greek sweets), as well as vegetables and meats.

 

View our Greek recipe collection .

Have we got your attention and your tastebuds?  airs weeknights at 6pm starting August 6. Check out the  for episode guides, cuisine lowdowns, recipes and more! 

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SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
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3 min read
Published 17 July 2018 11:54am
Updated 19 March 2021 5:28pm
By Siobhan Hegarty


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